WebJan 13, 2024 · You can serve leafy greens raw, cooked, or fermented. Each way has its own nutritional benefits and taste profiles, so you may need to experiment to find out your favorite ways to prepare them. Raw Greens. The most popular raw greens include lettuces, cabbages (shredded, in slaw), and sharp salad greens like arugula and mizuna. WebThe Raw Food Revolution. Immediate Release - September 2024. Raw food is on the up for 2024. Joining vegetarianism and veganism (plant-based eating) is the food trend that …
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