Cinnamon flaxseed muffin in a mug
WebJun 14, 2024 · This devil's food version of the popular gluten-free ground flax muffinis microwaved in a coffee mug. It provides a good dose of ground flax seeds and extra virgin coconut oil. This recipe is gluten-free, dairy-free, and grain-free, but it also produces a "miracle" muffin that is incredibly easy to make. This muffin is large, light, and moist. WebJan 19, 2024 · Spray a 4″ baking dish with cooking spray. In a small bowl, whisk together the flax, cinnamon, baking powder, and salt. In a medium-sized bowl, whisk together the egg, milk, applesauce, and stevia. Dump …
Cinnamon flaxseed muffin in a mug
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WebFeb 16, 2024 · Dump all of the ingredients into the mug—it should have a capacity of at least 16 ounces—and stir until it's combined. Then heat your mug in the microwave for four minutes on high. Your mug will need to cool for about five minutes, so be sure to remove it from the microwave with a dish towel or an oven mitt to keep yourself from getting burned. WebJan 26, 2024 · Instructions. Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. Add egg and avocado oil. Stir well with a fork. Microwave on high for 60 to 90 seconds. Remove the muffin from …
WebINSTRUCTIONS. Place all the ingredients in an 8-12 ounce microwave-safe mug and mix well with a fork or spatula. Be sure to scrape the bottom and sides. Let it sit for a few … WebNov 12, 2016 · 2 teaspoons ground cinnamon ½ teaspoon baking powder Directions Whisk egg in a microwave-safe mug. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well …
WebThe basic Banana Mug Muffin recipe is a breakfast game-changer. The addition of ground flaxseed adds more fiber, nutrients, and texture; adding cacao powder… Kristen Coffield on LinkedIn: #bananacinnamon #mugmuffinrecipe #bananacinnamonrecipe #bananarecipe… Web16 hours ago · Instructions. Preheat your oven to 375 degrees. Then line your muffin pan with muffin liners, aluminum foil, or spray generously with nonstick cooking spray. Peel the bananas. In a small bowl, gently mash them. A potato masher works great! In a separate bowl, combine the brown sugar, vanilla, oil, and eggs. Mix well.
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WebAn easy fiax muffin to add to your breakfast line up. Ingredients. 1/4 cup Flaxseed meal or flour (same thing) 1 tsp baking powder (aluminum free) pinch of good sea salt. 1/2 tsp … how to sync my versa 2WebDec 12, 2024 · The recipe can easily be found online with a quick internet search using similar phrases to "low carb flaxseed meal muffin in a mug," or "diabetic friendly flaxseed muffin in a mug," etc. if you would like to try it they are all basically the same recipe with flaxseed meal, a packet of splenda, baking powder, cinnamon, and frozen berries ... readme handy testWebJan 25, 2015 · 2 tablespoons ground cinnamon ½ teaspoon Himalayan rock salt 5 large eggs ½ cup water, room temperature ⅓ cup MCT oil or melted coconut oil 2 teaspoons pure vanilla extract Instructions Preheat oven to 350F and line a 12-count muffin pan with non-bleached paper liners. Set aside. readme image githubWebJun 27, 2024 · Instructions. In a bowl, whisk egg, oil, and vanilla together. Set aside. Stir in the dry ingredients: flax meal, baking powder, cinnamon, and sugar-free sweetener. Stir … Microwave keto bread or flaxseed bread is an easy 5-ingredient single-serve low … Storing Mug Cakes. This recipe makes two mug cakes, and you may want to serve … It is pretty easy to make a low-carb mug cake recipe as long as you follow the … I’m passionate about sharing all my easy and tasty recipes that are both delicious … I have a great 14-day Keto Meal plan, that covers from as low as 17g of net carbs … 1. Olive (0.5g /100g) Almost all the carbs present in olives are fibers. Therefore … readme md table of contentsWebCinnamon Pecan Flax Muffin in a Mug (THM S/Low Carb/Keto) Recipe Type: THM S/low carb/keto Author: Jennifer Griffin Prep time: 5 mins Cook time: 1 min Total time: 6 mins Serves: 1 An easy fiax muffin to add to … readme icons githubWebJan 24, 2015 · Directions. Measure all dry ingredients into a microwave safe 8-12 oz. mug. Add water and mix thoroughly with a fork. Let sit 30 seconds, then bake in microwave for 60 seconds on high. When removing from microwave, use mug handle, as it will be hot! Let cool 30 seconds, then use heel of hand to tap sides of mug to loosen muffin. how to sync new kindle fireWebFlax Muffin in a Mug Prep: 5 minutes Cook: 5 minutes Total: 10 minutes Yield: 1 serving Serving Size: 1 mug muffin Ingredients Nonstick cooking spray 1 egg 3 tablespoons … how to sync new ipad with iphone