WebBeans, eggs, fish, meat and milk are high in protein. Vitamins are vital in many processes. For example, vitamin K helps blood to clot and vitamin … WebA low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare. Fruitburst muffins. A star rating of 4.2 out of 5. 83 ratings. Get started in the morning with a low-fat … incline roofing and construction

Fifteen easy and nutritious lunchbox ideas - BBC Bitesize

Webjunk food, like crisps and chocolate, is high in calories but low in nutritional value; fast food, such as hamburgers and fried chicken, is prepared and served quickly but is high in fat;... WebAs well as being balanced, a healthy diet includes: low-salt or salt-free options five fruit or veg a day, including whole fruits and vegetables, not just juices and smoothies wholegrain... WebEach muffin provides 200 kcal, 5g protein, 24g carbohydrates (of which 10.5g sugars), 9g fat (of which 2g saturates), 2g fibre and 0.5g salt. Cakes and baking Healthy banana bread by Annie Rigg... incline rolling clock